Creating Balance

Uniting Psychology and Functional Yoga to equip you with practical tools to manage different areas of your life

Online Integrated Psychology Services

I offer online psychology services that provide practical and effective strategies to address life's challenges.

My approach is dedicated to the development of your abilities, skills, and resources.

Explore online yoga classes that aim to improve your health and well-being by enhancing your understanding of the body's biomechanics.

As a certified LYT YOGA METHOD® instructor, I will guide you through a safe and effective practice.

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Psychologist & LYT Method Yoga Instructor

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A unique approach to yoga

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